The Transcendental Meditation® Technique
The key technology of Maharishi Corporate Development Program is Maharishi's Transcendental Meditation (TM) - a simple, natural, effortless procedure practiced for 15-20 minutes in the morning and evening while sitting comfortably with the eyes closed. As the body becomes deeply rested and relaxed, the mind transcends all mental activity to experience the simplest form of awareness, Transcendental Consciousness or pure consciousness, the mind's full creative potential, the inner Self.
The experience of Transcendental Consciousness develops one's latent creative potential while dissolving accumulated stress and fatigue through the deep rest gained during the practice. This experience is profoundly refreshing and revitalizing to both mind and body and enlivens within the individual's awareness increased creativity, dynamism, orderliness, and organizing power. Through the resulting development of mind and improvement in health, the individual enjoys increasing success and satisfaction in life.
Maharishi's Transcendental Meditation has profited thousands of companies worldwide during the past 50 years. It involves no concentration and does not require any change in lifestyle or beliefs. More than six million people of all religions, cultures, and educational backgrounds have learned this scientific procedure. Its comprehensive benefits are documented by 600 scientific studies conducted at 215 universities and research institutes in 33 countries.
The core of the Maharishi Corporate Development Programme (MCDP) consists of five sessions, two hours daily, during which trainees learn Maharishi's Transcendental Meditation (TM) Technique. Attendance at all these five sessions is the basic requirement of participation in MCDP.
Day 1: Seminar 1: Introduction and preparation for learning Transcendental Meditation
Day 2: Personal Instruction in Transcendental Meditation
Day 3: Seminar 2: Understanding correct practice and enjoying benefits
Day 4: Seminar 3: Understanding how stress is eliminated
Day 5: Seminar 4: Vision of the goal-higher states of consciousness
After these five days, course participants have adequate practical experience and a clear intellectual understanding of Transcendental Meditation and are already enjoying many benefits.
Optional Advanced Seminars : Following the 5-day program of instruction in Transcendental Meditation, six monthly advanced seminars (including video & color OHP presentations) ensure that each individual-and the company as a whole-gains maximum:
Seminar 5: Six fundamentals of progress for ideal leadership.
Seminar 6: Employing the skilled hand of nature to fulfill desires with less effort.
Seminar 7: Establishing coherent collective consciousness in the company and in the nation.
Seminar 8: Prevention-oriented health care system of Maharishi's Vedic Approach to Health.
Seminar 9: Higher states of consciousness for peak performance.
Seminar 10: Confirmation of success of the program.